What is the Pomodoro Technique?
Devised by Francesco Cirillo in the late 1980s, this time-management method repeats a cycle of 25 minutes of focused work followed by a 5-minute break. It's named after the tomato-shaped kitchen timer ("pomodoro" is Italian for tomato) Cirillo originally used. Breaking work into short, clear intervals makes it easier to stay focused, and counting completed cycles gives you a sense of accomplishment along the way.
Tips for using it effectively
- Turn off notifications during focus time and commit fully to a single task.
- During breaks, actually step away from the screen β stand up, stretch, or grab some water.
- It's generally recommended to take a longer break of 15-30 minutes after every 4 focus cycles.
A note on usage
This timer only runs while the browser tab stays open. Closing the tab or letting your computer sleep may stop the timer, so keep the tab open while you're focusing.
Frequently Asked Questions
Can I change the focus and break lengths?
Yes β use the input fields below the timer to freely set your preferred focus and break lengths, in minutes. Changes made while the timer is stopped apply the next time you press Start.
I can't hear the alert sound.
Some browsers block audio playback until you've interacted with the page at least once (e.g. a click). Press the "Start" button first, and the alert sound should play normally afterward.