Why this approach became popular
The diceware method was created specifically to give people a repeatable, low-tech way to generate passphrases with a defined, calculable amount of entropy, rather than trusting a human to "come up with something random," which people are consistently bad at. A digital generator just automates the dice-rolling step using a proper random number source.
How many words are actually enough
Each additional random word from a large list adds a substantial, roughly fixed amount of entropy, since the math is exponential rather than additive. A passphrase of five or six random words from a list of several thousand words typically reaches a security level well beyond what most attackers could brute-force in any practical timeframe.
Frequently Asked Questions
Is a passphrase actually more secure than a random character password of the same length?
It depends on the comparison β a passphrase and a random character string of similar overall entropy offer similar theoretical security, but the passphrase is usually much easier to type and remember correctly, which is its real practical advantage.
Can I add my own words to a generated passphrase?
You can, but doing so can reduce security if the added word is personally meaningful (like a name or pet), since that reintroduces the kind of guessable pattern a random generator was specifically designed to avoid.