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Minimalist Lifestyle: 7 Practical Methods

Tap a method to see how it works in practice.

The One-In, One-Out Rule

Every time you bring in a new item, you get rid of one existing item, which keeps your total possessions from steadily creeping upward over time.

Sorting by What Sparks Joy

Popularized by organizing expert Marie Kondo, this approach decides whether to keep an item based on whether holding it in your hands actually brings a sense of joy or satisfaction.

The Capsule Wardrobe

Building a wardrobe from a small number of pieces that all mix and match well with each other, which cuts down the daily mental effort of deciding what to wear.

Digital Minimalism

Clearing out unnecessary apps and notifications and deliberately cutting down screen time, extending the minimalist principle into your online life as well.

The 30-Day Rule

When an impulse purchase hits, you add the item to your cart but wait 30 days before buying it β€” if you still want it after the wait, you go ahead and buy it.

Experiences Over Possessions

A core minimalist value that prioritizes spending on experiences like travel and hobbies over accumulating more physical objects.

Project 333

An experimental minimalism challenge where you live for three months using only 33 items of clothing and shoes, not counting accessories.

Minimalism is not just about owning less

At its core, minimalism isn't really about the raw number of things you own β€” it's more about an attitude of focusing on what's genuinely necessary and meaningful to you, and letting go of the rest without hesitation. Rather than trying to do everything perfectly, starting with just one or two methods that fit your life is a reasonable way in.

Consider tidying up your digital space too

If you're also interested in cutting back on smartphone habits, the guide to digital detox is worth a look as a companion piece.

Frequently Asked Questions

What should I do first to start living more minimally?

Rather than trying to declutter your entire home at once, starting small β€” a single closet or drawer β€” using a "does this spark joy" standard is a low-pressure way to begin.

Is minimalism basically the same thing as frugality?

Spending often does drop as a side effect, but the core of minimalism is less about saving money and more about increasing life satisfaction by clearing away the unnecessary.