How to Set Up Focus Mode on iPhone

Focus mode blocks the notifications you do not need right now while still letting through the ones that actually matter.

  1. Go to Settings > Focus

    Open the Settings app and go to the "Focus" menu.

  2. Choose an existing focus or create a new one

    Pick a ready-made option like "Work," "Sleep," or "Personal," or tap "+" to build a custom focus of your own.

  3. Choose which contacts and app notifications are allowed through

    Set exceptions for the important people or apps you still want to hear from even while that focus is turned on.

  4. Set a schedule for it to turn on automatically

    You can schedule a focus to turn on automatically based on a specific time, a location, or even opening a certain app.

  5. Why it is worth using

    While working or getting ready for bed, you can block every non-essential notification at once, while still setting exceptions so you never miss a truly important message.

It is built to be selective, not just an all-or-nothing mute

Rather than a single blanket "silence everything" switch, Focus mode is designed around exceptions -- you can silence almost everything while still letting a specific person or app through, which is what makes it usable for daily work rather than just emergencies.

Automation removes the need to remember to turn it on

Because a focus can be scheduled by time, location, or even a specific app launching, you get the benefit of blocking distractions without needing to remember to switch modes manually every single time.

Frequently Asked Questions

Can other people tell when I have a focus mode turned on?

If you turn on "Share Focus Status" in Messages, people who message you will see a note letting them know you have notifications silenced, so they know a delayed reply is not being ignored.

Does it turn on automatically across my other Apple devices too?

Yes -- if you turn on "Share across devices," turning on a focus on one device (like your iPhone) automatically applies it to your other signed-in Apple devices, like an iPad or Mac, at the same time.