9 Body Language Cues and What They Usually Mean

Tap a cue to see its common interpretation.

Crossed Arms

Often interpreted as a defensive or closed-off attitude, though it can also simply mean someone is cold or comfortable — best judged together with other cues.

Appropriate Eye Contact

Generally seen as a sign of confidence and trustworthiness, though the "appropriate" amount and duration of eye contact varies by culture.

Mirroring (Copying Posture)

Unconsciously mimicking a conversation partner's posture or gestures, interpreted as a sign that both people feel comfortable and connected.

Open Palm Gestures

Seen as a sign of an open, honest attitude with nothing to hide.

Leaning Toward the Other Person

Interpreted as a positive sign of interest and engagement in the conversation.

Leg Shaking / Fidgeting Hands

Often interpreted as a sign of nervousness, anxiety, or boredom.

Direction of the Feet

A theory holding that feet unconsciously point toward whatever — or whoever — someone is actually interested in, treated as a clue to genuine interest.

A Genuine Smile (Duchenne Smile)

A real smile engages the muscles around the eyes, not just the mouth — believed to reflect sincere emotion, unlike a forced smile.

Personal Space

Physical distance from another person signals the degree of closeness and comfort, and the "right" distance varies widely across cultures.

How Accurately Can Body Language Really Be Read?

Nonverbal cues are said to reveal emotion more honestly than words, but it's risky to jump to conclusions from a single signal. Looking at several cues together, while considering the situation and context, leads to a far more accurate read.

Frequently Asked Questions

Do these interpretations apply the same way in every culture?

No — interpretations of eye contact or personal space in particular can differ significantly by culture, so extra care is needed in international settings.

Can body language alone reveal if someone is lying?

No — the popular idea that a specific gesture is reliable proof of lying has not been scientifically validated. It's best used only as a supplementary reference.